

Explore a featured selection of my writing work below
FLOW: Self-care for your menstrual, lunar, life and seasonal cycles
We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman, to Crone. This highly practical guide is your invitation to listen to the wisdom of your natural cycles through self-care practices, rituals, and actionable tips, including:
candle ceremonies / rewilding / archetypes / setting intentions / creative prompts / incantations / seasonal crafts / shadow work / relationship insights/ meditations / lunar recipes / hormones, and so much more …
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