About Me

Hello! 

I'm a therapist and mental health writer (mostly for Happiful Magazine). 

And as the published author of Flow: Self-Care Sessions for Your Menstrual, Lunar, Life, and Seasonal Cycles, my work sometimes centres on cyclical and seasonal wellness.

Over a decade ago, I co-founded Aluna Moon, creating online wellbeing courses and meditations that have now been played over 10 million times on the popular U.S. app, Insight Timer.

Living near London with my family, I’m endlessly curious about nature, wellbeing — and the quiet magic of well-chosen words.

Samantha x